This event is all about bringing you into the present. We use movement, breath work and meditation to prepare ourselves for the creation of the art work. The brush is an extension of you, the paper is life and the ink is the mark you leave. Your circle will never be perfect, but it is the imperfections that make each work unique. 

When you are truly present with your work there is no right or wrong, it can only be the perfect representation of you at the time of creating. This is a fundamental aspect to our process: being present is part of changing our perspective on the challenges we face. When we are present, there can be no anxiety. Anxiety exists as an aspect of past or future, in the moment there is only the harmony of being. 

This is the basic principle of the Ensō event as we present it. We also incorporate techniques to explore how these changes manifest and can be triggered in every day life to make clearer decisions, change our thinking and continually develop our selves, our practice be in balance with the environments we flow through. 

We would like to thank all who attended this event.